Spring Cleaning for Your Body and Mind

 

In my spring-newsletter-20102  read about;

Clearing the Clutter

What is Reiki?

High Time for Tea

Massage is a great way to do some spring cleaning for your body.  It gets your blood circulating and helps to kick up all kinds of toxins in your system which can then be flushed out by increasing your water intake.  Add fresh lemon to your filtered water to help detox your liver.

Ear Candling or Coning is another great way to spring clean your body as it draws out toxins and pollutants, cleanses the sinus cavities, improves hearing and revitalizes the nerve endings.

 

 I have chronic problems with wax building up in my ears which has required me to visit the hospital on numerous occasions over the years to have the wax removed. I heard about ear candling but did not know where to go until a mutal friend introduced me to Susan MacFarlane and I decided to give it a try. The first time I had the ear candling done with Susan, I didn’t think it worked because I couldn’t even feel the wax being extracted. It wasn’t until she showed me the evidence that I realized it actually worked! The process is so relaxing and peaceful; much more enjoyable than going to the hospital. I highly recommend it and I am now getting ear candling done with Susan on a monthly basis because it has worked so well for my situation.  - Janice C., Wakefield, MA

Posted in Helpful Hints, Stress Relief

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